castanet couple.jpg

Move with us!

Improve circulation, strength and stamina as we rock out to various world rhythms, oldies, top 40's, new hits, cover songs, and even original music you've never heard! Every participant becomes a member of the band as we use instruments and props to perform exercises with purpose.

 
self on tv.jpg

Meet the Creative Director

Rachel Finley Norwood, AAMC, CPT
"Once I saw the powerful changes this program provided to its participants, I had to find a way to share it with the world."

 

Community Services

Customized For You!

Our fitness program can be tailored to fit almost any group!

scaves Arabella.jpg

Independent Living

For Those on the Go...

Music class and physical education combined? Can you imagine? We can!

scarves.JPG

Assisted Living

We Make Exercise Fun!

Pick your favorite musical instrument & experience what it's like to be a member (or even the leader) of the band!

rachel at heartis.jpg

Memory Care/ Alzheimer's & Dementia Support

Exceeding Expectations

Research tells us that music moves us & brings back memories- even when it's with songs that we've never heard before!

Contact us today for more information about hosting a class at your facility! We can't wait to meet your residents!
Call us at 903-980-8815 or email through the link below...

 
 

"I have the best job ever! I get to help people achieve or maintain their highest quality of living. How could I not love that?"

Rachel Finley Norwood, AAMC, CPT

Untitled
 

Physical Fitness

Improve Strength, Stamina & Circulation

Strong, moving bodies are healthy bodies! We're here to keep you at your best!

Brain Fitness

A Mental Boost

Class includes trivia, repeating patterns, music and crossing the mid-line to ensure we wake up both sides of the brain!

Camaraderie

Friends make a difference

Feel great both during and after class! We'll laugh, sing and talk while we squeeze in a workout!

 

Book A Class

At Your Facility

Do you have active agers in your community who want to be fit and healthy? Contact our home office to find an instructor near you or click below:

 

Client Testimonials

Real Experiences, Exciting Results

tasha.jpg

"We looked for a program like this, and there's just nothing else like it out there. Our residents love it. It's often the highlight of their week!"

Tasha Jackson, Assisted Living- Life Enrichment Coordinator

IMG_6590.JPG

"I really like this program for all of the variety it offers. We get to play drums, shake eggs and even wave flags. I think it helps us mentally, too."

Rusty Lee - Independent Living Resident

IMG_6587.JPG

"Rachel's program is one that our residents always look forward to. I see them afterwards laughing and talking like kids again - it really rejuvenates them."

Wes Wells, Executive Director

 

Events

We're about to be EVERYWHERE! Watch for us at conferences or sign-up for our instructor training program below. Many locations will be added soon! Feel free to contact us with requests to visit your location!

 
Untitled

Instructor Training - Tyler, TX

February 22, 2020

REACH Conference Presentation- Move Active Agers With Music - Longview, TX

2018 & 2019

Christmas bus in parade.JPG

Longview Christmas Parade

December 7, 2017;  December 11, 2018; December 5, 2019

Contact us/ Become an Instructor/ Host a Class

Srs Standing.JPG

Address:

PO Box 9042, Longview, TX 75608

Email:

Phone:

903-980-8815

  • facebook

Your details were sent successfully!