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Move with us!

Improve circulation, strength and stamina as we rock out to various world rhythms, oldies, top 40's, new hits, cover songs, and even original music you've never heard! Every participant becomes a member of the band as we use instruments and props to perform exercises with purpose.

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Meet the Creative Director

Rachel Finley Norwood, AAMC, CPT
"Once I saw the powerful changes this program provided to its participants, I had to find a way to share it with the world."

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Community Services

Customized For You!

Our fitness program can be tailored to fit almost any group!

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Independent Living

For Those on the Go...

Music class and physical education combined? Can you imagine? We can!


Assisted Living

We Make Exercise Fun!

Pick your favorite musical instrument & experience what it's like to be a member (or even the leader) of the band!

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Memory Care/ Alzheimer's & Dementia Support

Exceeding Expectations

Research tells us that music moves us & brings back memories- even when it's with songs that we've never heard before!

Contact us today for more information about hosting a class at your facility! We can't wait to meet your residents!
Call us at 903-980-8815 or email through the link below...

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